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Added on the 05/11/2019 17:19:25 - Copyright : AFPTV - First images
The Springboks bid farewell to their fans at a ceremony in Johannesburg as they depart South Africa en route to the 2023 Rugby World Cup in France via the United Kingdom. The defending champions are scheduled to play warm-up matches against Wales in Cardiff on August 19 and New Zealand in London on August 25 before their opening match of the tournament against Scotland in Marseille on September 10. IMAGES
South Africa fans go wild in Cape Town after the final whistle of the Rugby World Cup as the Springboks clinch victory over the All Blacks. Hundreds of people had gathered in the Bree Street fan park to watch the epic final. IMAGES
Springbok fans in Cape Town, South Africa watch the Rugby World Cup final. IMAGES
Thousands of supporters greet the Springboks in the streets of Cape Town, in South Africa, following their historic fourth Rugby World Cup win in Paris. IMAGES
Thousands of people gather in Cape Town, in South Africa, to celebrate the Springboks Rugby World Cup trophy tour in the country. IMAGES
Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. There's nothing worse than changing over a set of cleats only to have put them in the wrong position. After all, it may lead to knee or back pain. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit ️ For more information visit https://www.cyclist.co.uk/tutorials/1043/how-to-fit-and-adjust-cleats-for-cycling-shoes
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