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Added on the 03/12/2010 18:33:37 - Copyright : Atelier des Chefs UK
Food writer and 5:2 advocate Kate Harrison demonstrates how to make Asian seared beef with rainbow stir fry and a tangy lime and ginger dressing - a colourful and tasty main meal for under 200 calories per portion
Hong Kong's Gay Games kick off with a parade, with participants dressed in sparkles and colour. It the first time that the international sporting event is held in Asia. IMAGES
German Chancellor Olaf Scholz welcomes for talks the leaders of five Central Asia countries (Turkmenistan, Uzbekistan, Kyrgyzstan, Tajikistan and Kazakhstan) at the Chancellery. IMAGES
During a press conference in Jakarta, Indonesia, US Secretary of State Antony Blinken tells reporters that his Russian counterpart Sergei Lavrov offered only a "negative" vision as the two sat in the same room at Southeast Asian talks. He adds that Lavrov's involvement was not "constructive or productive" and he offered a "totally negative presentation and agenda". SOUNDBITE
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