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Added on the 11/07/2018 17:51:40 - Copyright : AFPTV - First images
The Croatia team head to Moscow's Luzhniki Stadium in the pouring rain for their World Cup semi-final showdown against England. IMAGES
The Belgium team leave their hotel and head to Saint Petersburg stadium for their World Cup semi-final showdown against France. IMAGES
The France team leave their hotel and head to Saint Petersburg stadium for their World Cup semi-final showdown against Belgium. IMAGES
The England team leave their hotel to depart for their World Cup quarter-final match against Sweden. IMAGES
The France team have their poker faces on as they leave their hotel for Nizhny Novgorod stadium for their all-important World Cup quarter-final match against Uruguay. IMAGES
Cleats are the only fixed interface between bicycle and rider, so getting them into the right position won’t just keep you comfortable and ensure you’re efficient as possible, but can also help you avoid injury. There's nothing worse than changing over a set of cleats only to have put them in the wrong position. After all, it may lead to knee or back pain. So when it comes to getting your feet into roughly the correct spot, follow Stu's advice to get the best fit ️ For more information visit https://www.cyclist.co.uk/tutorials/1043/how-to-fit-and-adjust-cleats-for-cycling-shoes