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Added on the 10/05/2019 17:52:03 - Copyright : Wochit
Business Insider spoke to two dentists, who debunked about the14 of the most common myths about teeth. The dentists explained the science behind white teeth and what really causes cavities. They also said the idea that electric toothbrushes are better than regular toothbrushes is a myth. In fact, they said, it's more about how you brush your teeth. The dentists mention how aligners, without X-rays and thorough analysis from an orthodontist, could be harmful to your teeth.
Formally known as bruxism, teeth grinding and clenching isn't uncommon. According to HuffPost, some estimates suggest about 10% of Americans regularly grind their teeth, and 20% regularly clench their teeth together. Now, dentists say they’re seeing a lot more of both during the COVID-19 pandemic. A dentist can, by examination, tell you if you're grinding, clenching, or both. Your dentist can also create a custom mouth guard to wear at night. However, it's important to get to the bottom of what's making you so tense or anxious. Seek help from qualified mental health professionals.
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