TV

Skipping HIIT Workout | FitnessOnToast | Wild Dish

If you’re looking to switch up your HIIT workout game, get yourself a skipping rope! Faya Nilsson from the amazing blog FitnessOnToast shares with us a quick awesome workout that will get your heart racing and help tone your arms and legs.SUBSCRIBE http://bit.ly/SubWildDishWild Dish is the new digital home of the current revolution in healthy eating, bringing you closer to the most nutritious food on the planet.Madeleine Shaw, Gizzi Erskine and a host of enterprising food bloggers, chefs, restaurateurs and wellness experts will help make feeling great a way of life.Follow us:http://facebook.com/wilddishhttp://twitter.com/wilddishhttp://instagram.com/wilddishFollow Faya Nilsson:http://fitnessontoast.com/https://twitter.com/fitnessontoasthttps://www.instagram.com/fitnessonto...Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.